1-2hr consultation (via skype or in your home) to educate you about all.things.sleep for your newborn
A nursery analysis to optimize your baby’s sleep environment
Personalized, comprehensive information packet
One 30-min phone call during the first month of your newborn’s life
Comprehensive review of your detailed questionnaire and sleep diary
1-2 hr consultation (in-home for local families; skype/phone for out-of-town) to include a nursery/bedroom assessment
A personalized, easy-to-follow written sleep plan
For toddlers over 18 months: three weeks of email/text support and quick phone calls as needed
For babies under 18 months: live, interactive support through the BabyConnect app and quick phone calls as needed
Bedtime text support the first three nights of implementing your plan
Evidence-based resources tailored to your child’s age and developmental stage
Note: I only offer one “level” of support for my main package, meaning you will have “VIP-level” communication and support from me throughout our time together. I’ve found the greatest success comes when we’re working together as a true team, which includes my availability when you’re doing the hardest part of the work. I’ll be available by text at bedtime for the first three nights of implementing the most challenging part of the plan. If your little one is under 18 months old and we’re communicating via BabyConnect message, I offer live feedback and answer questions throughout the day, especially in the beginning as you’re getting the hang of sleep timing. If you have an older toddler and have an urgent question, I make it a point to be highly responsive via email outside of the bedtime texting option.
Review of your detailed sleep questionnaire
1-hr phone or skype consult to address minor sleep issues and/or establishing healthy sleep habits for newborns through 5 months
Verbal (not written) sleep plan
Three emails to be used at your discretion within a week
“MINI” MINI $50
30-minute phone call to discuss any/all sleep issues
Perfect for a mommy playgroup or daycare/preschool parent education
1.5 hr in-person session at the location of your choice
Minimum of 4 participants
Tailored information based on the age group
Participants may send specific questions ahead of time to be addressed in the session
Opportunity for Q&A
All “Baby/Toddler” Packages for babies under 18 months require the purchase and use of the BabyConnect app to utilize as a sleep diary for 3 days prior to the consult as well as during the support period. It is $4.99 on the App Store.
Timing of the three weeks of email/phone support may be activated at the client’s discretion, within 2 weeks of the consult.
$75 for an additional week of daily email support.
A $25 travel fee will be assessed for families 15 miles or more from Bellaire, TX.